Look Up: How Social Media Hijacks Your Relationships

In this episode of Attachment Theory, Aubrie dives into the ways social media and online communication distort our connections, both with people we're dating and partners we're already with. From the concept of "hyper-personal communication" and why relationships that start online are more prone to breakups, to navigating phone privacy, secret accounts, and the boundaries we forget to set, Look Up is about what happens when we let screens mediate our most important relationships and how to start paying attention to who's actually in front of you.

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